NEW STEP BY STEP MAP FOR HOW TO KEEP COOL IN HOT WEATHER

New Step by Step Map For how to keep cool in hot weather

Take the temperature into consideration when planning your day and, If you're able to, limit Bodily activity to when it's cooler. If you do elect to exercise or Perform Activity, Make sure you drink numerous drinking water and acquire far more breaks than typical to ensure that you're not Placing any additional tension on Your system.Having a sup

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